Todays workout was 30 minutes on the stair machine and two sets of weights on unfamiliar equipment, but there were stairs and lots of walking leading up to it.
I am suffering quite a bit from the inner ear problem because of traveling and the cold. After the workout I took a long hot shower whch was restorative. I would like to get back into it.
There was also a lot of cold damp weather.
I would be thankful if I could build a fire and stay in and eat fruit and then have a glass of red wine tonight.
I suppose I will do the best I can under the circumstances, try to get in bed before 10 and work on a better nights sleep tonight, last night being one where I can only be sure of a couple of hours of sleep.
I slept for around 30 minutes and feel better. I was having trouble remembering easy things earlier I was so tired and the gloomy, dickensonian weather here near canada did not make things any easier.
I am predicting snow showers.
I have all but decided to do some additional marketing on the christmas zombie book. I am only talking about a few dollars this weekend, a similar amount next week. it will make me feel better.
I have a wild week ahead of me and it starts at 730 pm tomorrow.
There may be a great deal of welcome boredom, but i have Nostradamus to work on and i will be able to work out and eat as well as I want. If I work out, stay warm under to covers and write a little, it sounds very good to me. I cannot say more about what I want, I will, I suppose have to be satisfied with preparing for my speeches and hoping they go well.
I still cannot believe the model is wrong, but I have doubts about the math and the proof. I am getting some feedback, mostly good, but it will be slow between now and the end of the year and I understand that
I am also sure that the next 4 days will pass by in a blur because normal days do and tomorrow starts a week that is anything but normal.
sadly the specific article below did not survive the cutting and pasting, at least as far as I could tell cutting and pasting it.
Physics.
https://news.google.com/s/CAoiG0NCQVNEZ29JTDIwdk1EVnhhblFTQW1WdUtBQVAB?shl=en&r=0&oc=1
There is enough on the table tonight. Time to get going.
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